Smart health treatment of headache by Chinese food therapy and natural health

What is Smart health treatment of headache by Chinese food therapy?Headache is a common clinical symptoms. It means evil or non-painful discomfort of a part of the face or head, which is perceived by the brain abnormal nerve impulses. Because of the physical and chemical stimulation, the end of the sensation of pain in intracranial and extracranial organizational structure causes abnormal nerve pulses propagated to the brain by the nerve pathway.

Chinese foods for headache

Healthy foods for headache

1. Food promoting rid the cold and heat.

2. Food enriching the blood.

3   Food rid the thrill and humidity.

Grape

Mango

Mulberry

Yacon

Sugar cane

Watermelon

Ginseng fruit

Guava

Kumquat

Coconut milk

Carambole

Strawberry

Sydney

Watermelon

Pitaya

Pear

Mangosteen

Prune

Papaya

Apple

Blackcurrant

Date

Water chestnuts

Granadilla

Blood orange

Hawthorn

Lemon

Grapefruit

Orange

Peach

Orange

Kiwi

Cherry

Blueberry

Strawberry

Banana

Apple

Pumpkin

Green bean sprouts

Asparagus

Radish

Mushroom

Spirulina

Ganoderma

Radish sprouts

Lotus

Soybean

Aloe

White fungus

Mushroom

Crab mushroom

Yam and medicine

Potato

Sweet corn

Eggplant

Dictyophora

Hazel mushroom

Hypsizigus

Mushroom

Tomato

Slippery mushrooms

Mushroom

Hericium

Okra

Blood red mushroom

Chicken mushroom

Mushrooms

Mushroom

Chinese cabbage

Cabbage

Kelp

Broccoli

Rape

Sweet potato

Black Fungus

Squash

Amaranth

Bell pepper

Celery leaves

Cabbage

Broad bean

Spinach

Carrot

Mushroom

Lotus leaf

Loofah

Bitter

Melon

Black sesame seeds

Yan Maimi

Tofu

Poria

Black barley

Rice

Chestnut

Foods not allowed

1 Avoid alcohol and alcoholic beverages

2 Avoid high-fat foods

3 Avoid spicy foods

Luncheon meat

Sausage

Small smoked loin

Bacon

Bologna

Big Sausage

Wind meat

Dried cured salami

Dried beef

Sausage

Hongguo intestine

Ham

Fried rice rolls

Poached eggs

Potato chips

Grill

Pork

Fat meat

Coffee

Spirit

Red Wine

Wine

Fermented bean curd

Beer

Tea

Green tea

Black tea

Hang pepper

Red pepper

Chili peppers

French fries

Kimchi

Pickle

Sauerkraut

Pickled cucumber

Pickled mustard

Toon

Black pepper

Mustard

Curry

A healthy Chinese food recipe for headache

Fried rice with beef and Chinese cabbage

Ingredients

600 to 800 g beef cut into strips

1 Chinese cabbage

600g rice cooked

Sesame oil

1 pot of lemongrass (Delhaize)

4 tbsp sesame oil

8 tbsp sweet chili sauce

2 cloves garlic

1 tbsp lime juice

Steps:

Put all the marinade elements in the blender and mix.

Marinate beef strips in the sauce 1 hour minimum.

Sauté in the wok, beef strips with marinade.

Add Chinese cabbage cut into strips. Mix well.

In another wok, fry the rice in sesame oil then add the beef and cabbage.

Mix well.

Adjust seasoning and serve this recipe.

What do you think about it?

Do you have a great thoughts about this?

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