Smart health treatment of detoxification by Chinese food therapy and natural health

Discover Smart health treatment of detoxification.The toxic heat illness is due to the heavy fire of anthrax and toxic stasis. Patients with severe toxic heat suffer from muscle pain all over the body, the skin erythema, dysphoria or fainting, thirst and desire for cold drink. Detoxification refresh heat and eliminate the toxicity is a treatment method which is capable of refresh heat, purging fire, cooling the blood, the elimination of toxicity, and solve the internal fever, it is used for the positive internal heat syndromes.

Healthy foods for detoxification

1. Naturally cold or fresh food.

2. Foods refreshing heat and purging pathogenic fire.

3. Foods detoxifying and diuretic

Paste

Honeysuckle

Chrysanthemum

Kiwi

Pitaya

Fruit girl

Avocado

Raspberry

Yacon

Carambole

Strawberry

Apricot

Pineapple

Mangosteen

Mango

Strawberry

Wax apple

Mulberry

Coconut

Muskmelon

Papaya

Litchi

Blueberry

Lemon

Date

Orange

Grapefruit

Orange

Pomegranate

Grape

Pear acid

Pear

Snowflake

Sydney

Pear

Apple

Cherry

Banana

Loquat

Watermelon

White fungus

Black Fungus

Purple cabbage

Parsley

Celery

Broccoli

Tomato

Squash

Pumpkin

Spinach

Mustard

Crab mushroom

Mushrooms

Mushroom

Cowpea

Beans

Carrot

Lettuce

Cabbage

Seaweed

Kale

Eggplant

Taro

Sweet potato

Purple sweet potato

Yam

Potato

Cabbage

Cauliflower

Lettuce

Radish

Kelp

Baby food

Chinese cabbage

Water Bamboo

Bitter chrysanthemum

Melon

Loofah

Cucumber

Bitter

Gorgon meters

Purple rice

Gleditsia meters

Black Millet

Yellow rice

Purple corn

Mung bean noodles

Soba

Glutinous rice flour

Soybean flour

Millet face

Big yellow rice

Cornmeal

Millet noodles

Oat

Purple

Wheat kernels

Foods not allowed

1 Spicy food

2 Avoid alcohol, coffee and other food

3 Avoid fatty, fried foods

Chutney

Hang pepper

Fragrant sauce

Mustard

Kimchi

Pepper

Star anise

Shallot

Ginger

Garlic

MSG

Chili peppers

Beer

Sake

Spirit

Coffee

Onion

Trotters

Pork skin

Tofu

Potato chips

Fried cake

Fritters

Seedcake

Broad bean

Peanuts

Rice rolls

Pickled radish

Pickled chives

Sausage

Salted fish

Kebab

Cured mutton

Bacon

Coke

Sprite

A healthy Chinese food recipe for detoxification

Green beans and barley 

Ingredients

Green beans

1 L of cold water (for soaking)

1.25 L of water (for cooking)

2 inches (5 cm) of kombu seaweed (optional)

80 mL barley

1 chopped onion

1 clove garlic, minced

1 bay leaf

1 L diced carrots

1 additional chopped onion

1 clove garlic, chopped or 1 additional 5 mL garlic nuggets

250 mL canned crushed tomatoes

2 c. tablespoons (30 ml) olive oil cold pressed

10 mL sea salt

10 mL dry mustard

5 mL ground ginger

Preparation

Sort, wash and drain beans.

In a large bowl or a large pot, cover with about 1 L of cold water and soak overnight (8-12 hours) at room temperature.

The next day, drain the beans soaked with a colander and rinse with water. Discard the soaking water or use it to water the plants.

Transfer the beans in a large pot from the fire. Add 1.25 l of water and kombu seaweed.

Bring to a boil and simmer for 2-3 minutes while removing the foam that forms on the surface.

Add the barley, onion, garlic and bay leaf and bring to a boil.

Reduce heat, cover the pan with half of the lid and simmer over medium heat for 30 minutes. Warning: Never cover completely otherwise there will be overflow.

Pour the contents of the pan into a jar of beans 3 pints (about 12 t. Or 1.5 l) or an ovenproof pan.

Add remaining ingredients and mix. Note: Ensure that the alga is immersed or it will dry without play its role.

Cover and bake at 225 ° F (105 ° C) for 6 to 8 hours.

If necessary, add water during cooking so that the beans are still covered with liquid.

Remove the jar from the oven, remove the bay leaf and shred the remains of kombu seaweed.

 

Improve your health with traditional natural ways -B Smart Method of AB Smart Health

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