Chinese foods for diabetes— Chinese food therapy smart health treatment

Diabetes is an endocrine disease with genetic predisposition. In addition to the abnormal metabolism of carbohydrates, there is also the abnormal metabolism of proteins and fats, which may cause damage to the systems after a long period. It can cause chronic progressive damage to eyes, kidneys, nerves, the heart, blood vessels and other tissues, causing dysfunction and depletion of organs.Read this smart health treatment for diabetes guide.

 

Chinese foods smart health treatment for diabetes

Foods for diabetes

Suitable ingredients

1 Eat more foods containing cellulose

2 Eat whole grains

3 Eat more foods containing B vitamins

Passionflower

Peach

lemon

Pear

Strawberry

Apple

Watermelon rind

Delicious

Blood orange

Plum

Guava

Kumquat

Water chestnuts

Kiwi

Carambole

Ginseng fruit

Cherry

Grapefruit

Pitaya

Avocado

Apple

Orange

Tofu

Mushrooms

Seaweed

Round lettuce

Houttuynia

Lettuce

White fungus

Jerusalem artichokes

Onion

Xuelian bacteria

Mushrooms

Cactus

Broccoli

Squash

Tomato

Sweet corn

Garlic

Loofah

Bell pepper

Agar

Shegua

Eggplant

Cattail

Mushroom

Lotus root

Lotus

Burdock

Pumpkin

Alfalfa

Konjac

Soybean

Malan head

Purslane

Radish sprouts

Green bean sprouts

Asparagus

Aloe

Liuya

Cabbage

Amethyst algae

Pachyrhizus

Bitter chrysanthemum

Bitter

Mushroom

Mustard head

Pepper

Coprinus

Okra

Cucumber

Bean sprouts

Yam and medicine

Gourd

Carrot

Hericium

Blood red mushroom

Black Fungus

Black bean sprouts

Lotus leaf

Seaweed

Kelp

Wolfberry

Celery root

Chayote

Purple cabbage

Melon

Great potato

Arrowhead

Brasenia

Broad bean

Spinach

Foods that not allowed

1 higher fasting cholesterol food

2 sugar confections

3 Avoid smoking, drinking

Sausage

Bacon

Brown

Lard

Pork

Liver

Beef

Dog

Sausage

Bacon

Luncheon meat

Porcine

Pigskin

Cattle large intestine

Pork floss

Bovine brain

Trotters

Lard

Caviar

Layu

Pig net oil

Pig skin

Preserved pork

Pig intestine

Fried meat

Beef marrow

Crab

Brown sugar

Sugar

Glutinous rice

Quinoa

Pumpkin seeds

Glutinous rice flour

Waxy purple

Japonica rice

Starch

Pumpkin pie

Snow Mei Niang

Lantern

Crystal sugar

Coarse sugar

Dried sweet potato

Sugar melon

Fondant

Sugar

Maple syrup

Honey

Licorice apricot

Peaches

Raisins

Candied watermelon

Prunes

Banana chips

Apricots

Osmanthus honey

Fruit leather

Southern fruits

Fructose

Begonia preserved

Brown Sugar

Gold cake

Maltose

Dried cranberries

Rose sugar

Cotton candy

Milk sugar

Piece sugar

Candied apple

Raisin

Glucose

Chocolate

Horseshoe candy

Halva

 Toffees

Candied orange peel

Ice cream

Potato

Sweet potato

Taro

Banana

Persimmon

litchi

Jujube (dry)

Coconut

Pomegranate

Wax apple

Loquat

A healty Chinese food recipe for diabetes

Pumpkin Millet

Ingredients

3 cups of flesh

grated pumpkin

2 cups water

2 rice milk cups

1 cup millet

1 c. butter

A pinch of salt

Preparation steps

Preparation: 15min

Cooking time: 4 hours

Place the pumpkin, water, rice milk and millet in slow cooker; mix. Cover and cook on low power (LOW) for 4-5 hours.

Add butter and salt before serving.

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