Chinese foods for gastritis treatment —- Chinese food therapy smart health treatment guide

Gastritis is the general term for inflammation of the gastric mucosa. This disease is common in adults. And poor diet, viral and bacterial infections, the stimulation of drugs can lead to gastritis. Patients with gastritis require special attention in the diet. The time and amount of meals must be regular and slow, of course, with a relaxed mood. And, take a brief rest after a meal before starting work.

Foods for gastritis

Foods for gastritis

 

Suitable foods for gastritis

1 To comply with smaller meals diet system 

2 Eat more digestible and digestives food

3 The amount of high quality protein supplement 

4 Eat more vitamin-rich foods

Sesame paste

egg

Kiwi

Pitaya

Fruit girl

pomegranate

Cherry

Avocado

litchi

Mango

Strawberry

Yacon

banana

wax apple

Macadamia Nuts

Mangosteen

grape

apple

Kale

Melon

broccoli

Black Fungus

Mushroom

Bitter

Fresh mushrooms

squash

Malabar Spinach

Basil

Sweet peas

Radish

carrot

Rapeseed moss

Purple cabbage

Celery

Lettuce

Pickled

Olive dish

Meicai

Children dishes

eggplant

Pepper

Chicken feathers vegetables

Baby food

Purple face

Black rice

oat

Rice

Sorghum

Gorgon meters

 Purple

 Purple rice

 Wheat kernels

 corn

 Gleditsia meters

 Black Millet

 Yellow rice

 Purple corn

 Soba

 Glutinous rice flour

 Millet face

 wheat

 barley

 Big yellow rice

Cornmeal

Millet noodles

Millet

shrimp

Squid

Fish

salmon

herring

Tilapia

Carp

grass carp

Caviar

tuna

Clove fish

Dried fish

Intestine 

chicken

Silky

rabbit

Donkey

Pigeon

Lamb

Lung

pork

Pork loin

beef

duck

Lamb

Foods that not allowed

1 Cold, spicy food

2 Fried, pickled foods

3 Acidic foods and acidic fruits

4 Gas-producing foods

5 Excessively cold, hot, hard food

Soybean flour

Mung bean noodles

soy

Black beans

Milk

Ice

Semen

Chestnut

Plum

Hongguo

pineapple

grapefruit

Orange

lemon

apricot

Radish

pumpkin

potato

Pear

Yaguang Pears

Sydney

Snowflake

Pear

Pear acid

Pear

Chutney

Pepper preserved fish

Worcestershire sauce

Duojiao

mustard

curry

garlic

Spirit

beer

fried cake

Fried bean curd

KFC fried chicken

Kebab

Vegetarian fried shrimp

Fried rice rolls

Fried horseshoe

Fried taro

Fried radish

Cream cake

Egg cream

Fritters

Pickled leeks

Pickled turnip

Pickled radish

A healthy Chinese food recipe for gastritis  

Fried milk three vegetables

Ingredients

4 eggs

Pork loin 200 g

Peas (fresh) 50 g

Half a carrot

200 grams of milk

5 grams of salt seasoning

3 slices ginger

Cooking wine 5 grams

3 tablespoons starch

5 grams of sugar

1 tablespoon vegetable oil

Steps

1. Place the pork, cut into small pieces, caught with wine and salt to sticky marinated for a while

2  Cut carrots into small pieces

3. Put peas with boiled water to the beany flavor

4.  Isolated egg and egg white

5. After clearing mix milk and egg Stir, add salt and a little sugar seasoning

6. Saucepan heat the vegetable oil, the first under the carrots and peas and stir fry until cooked add a little salt sung out, then down into the ginger until fragrant, then poured into cubes and stir fry until color Sheng out of standby

7. Another from the pan, heat, boil, turn a small fire and then pour the oil, and immediately pour the milk liquid, and scrambled eggs as stir constantly

8.  Before milk going completely solidified, pour three vegetables fry evenly, transferred to appropriate some sugar to mention fresh. Serve this recipe.


What do you think about it?

Do you have a great thoughts about this? Share it!




 

 

Improve your health with traditional natural ways -B Smart Method of AB Smart Health

AB Smart Health
Logo
Enable registration in settings - general
Compare items
  • Total (0)
Compare
0