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All about massage guns reviews from A to Z before you buy

The massage gun is the accessory that everyone should have at home, ideal when playing sports, but also simply to take advantage of its assets for your well-being.But then what is so interesting that we recommend it so much? What should you know about this portable device.This massage guns reviews help you to discover from A to Z.

It is an accessory that is recent on the personal massage device market and yet is already widely used by many athletes and sports coaches, but then what is making it more and more popular?

What you will learn

What exactly is the massage gun?

The massage gun is an accessory, which aims to help you recover more easily by self-injuring yourself. It uses the percussion and vibration system to deeply touch the muscle tissue, which allows your body to recover faster after a workout, for example.

The massage gun also helps to eliminate knots and various deep muscle tensions. It is a very effective device because it does not require any additional effort from your par, unlike a massage roller for example, where you have to exert additional pressure.

What you should know about massage guns

Is the massage gun only useful for sports?

Sport and recovery is one thing, your well-being is another thing and it is also very important, a massage gun, as its name suggests, it allows you to self-massage . It is therefore an accessory that also has advantages for your physical and mental health.
Massages allow you to reduce daily stress, to feel good in your body and therefore to feel good morally. You can enjoy this accessory daily from home, without having to go to a beauty salon.

How does a massage gun work?

Its operating system is quite basic, its energy is taken from a removable battery, as is the case with DIY tools such as drills, so they can be recharged very easily.

Comes with several rubber heads sometimes covered with a more or less soft rubber depending on the model, which allows you not to hurt yourself. The massage guns make these different heads work with back and forth movements, making between 2000 and 2600 beats per minute. It is through this that you can enjoy a massage session.

How long and often to use the massage gun?

Massage sessions don’t have to last for hours, your best is to work 5 to 15 minutes per session.
As for the number of times per week, there is no limit, you can do it every day if you want. It will depend on your feelings and your physical need.

What is the history of the massage gun?

Los Angeles chiropractor Jason Werseland is believed to have created the first massage gun. One day suffering from a herniated disc, as well as regular back pain, he decided to make an accessory for himself that could relieve it.
It was then that the Theragun brand, a well-known product, was born, but which today faces great competition including BunBody.

What are the different tips supplied with the massage gun used for?

As you will see, there are many tips that come with the massage gun or not, when you purchase it. Here is what the 4 mainly used tips are for:

  • When targeting large muscle areas, use the Ball tip.
  • If the target area is thinner and narrower, such as the forearms, use the Fork tip.
  • The Bullet tip, which is smaller than the Embout Ball, helps loosen areas such as calves and arms.
  • The Flat Head tip is perfect for massaging larger areas. You can use it on the pectorals by extending the massage to the buttocks.

Ball tip

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Flat Head tip

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Fork tip

Embout Bullet

Bullet tip

Why use a massage gun?

massage gun The massage gun is a tool that works by percussion or vibration. Its main function is to help you recover after your weight training sessions or other sports.

By facilitating recovery, you gain on two points:

You reduce the risk of injury;
You increase your energy level for more intense weight training sessions.

Obviously, a massage gun will not make you gain muscle. On the other hand, as your body is in better shape, you will be more likely to work better in the gym to gain muscle.

Thanks to its vibrations or percussions, it facilitates blood circulation. This helps alleviate muscle or ligament pain that is encountered in weight training.

What are the advantages of a massage gun?

The advantages of a massage gun are numerous, as seen above. We will think of:

The effect of traditional massage, which helps you relax and unwind. It is a very popular device for self-massaging directly at home.
Athletes look for other benefits of massage, such as muscle activation and pain relief. They use it throughout their session for its positive effect on muscle tissue.

You can combine well-being and sporting activity, thanks to this accessory!

How to choose a massage gun?

The massage gun has a certain cost, you would not want to choose the wrong product, so it is necessary to choose the model that will suit you the best. To do this, here are some criteria that can guide you in your purchase.

The power of the material

When you compare the different models of massage gun, you will see the indication “watt”, it indicates the power of the material. This power represents the amount of energy that the massage gun can exert, the higher the code, the more powerful the model.

The weight of the material

Weight is one of the most important criteria, just because it’s compact is small doesn’t mean it’s light. The massage gun is carried with one hand and must be supported for many minutes, the weight. It must be light for handling, but also for transport, so remember to look at this criterion when purchasing.

The ergonomics of the massage gun

The massage gun must be able to hold easily, the handle must not be too wide and must have a non-slip texture for good support. You should be able to use it alone, on the front of your body but also on your back.

The noise emitted

It is legitimate to wonder if it is a device that is noisy, the massage gun is there to offer you a moment of relaxation relief, if it makes too much noise it will eliminate these benefits. The decibel level varies between 60 db for the noisiest and down to 45 db for the best models.

Pressure

The more the tool offers significant percussion force, the more likely it is to be effective in improving your recovery and relieving your pain (as far as is reasonable);

Speed

The speed goes hand in hand with the strength of the massage gun. In reality, these are two intrinsically linked factors that will make your product a product of choice or not.

Battery life

If you can avoid having to charge it regularly, that’s better. Good battery life will ensure you get your massage session without your gun running out of energy.

Price

Usually, when buying a massage gun, it is not necessary to choose the most expensive on the market. Some products exceed several hundred or even a few thousand dollars. They are reserved for the professional market. At this price, you might as well have your own masseur. What we are looking for in a massage gun first and foremost is the best value for money. By this we mean a gun that will be of good quality and with many features. That’s all.

The best massage guns selected by AB SMART HEALTH for 2021

To help you choose the best massage gun 2020, absmarthealth.com has made a selection of Top 3 the best products. We tested a lot of different models to keep only the best performing ones.

Abox massage gun

Abox is a muscle massage gun intended for athletes who wish to reduce their recovery time between each session. Although the manufacturer intends it for athletes, it can be used in the event of muscle pain, whatever the reason (work, household, sport). Equipped with 30 speed levels, the motors of the Abox gun rotate between 1,200 and 3,300 rpm. It offers more massage heads than most of its competitors. There are 8 of them and will target more the muscle groups you want to treat. In terms of sound, it is quite quiet even if it exceeds its competitors by a few decibels. 45 Db for the Abox massage gun against 39 Db for its competitors.

Weighing less than 1 kg, it has a removable battery that can be recharged in 3 hours for an autonomy that will vary between 6 hours and 10 hours depending on the speed you have chosen for its use. The quality of the product is felt from the first grip. The manufacturer of the Abox massage gun also provides a carrying bag to bring your massage device to the gym or on a trip. The precision of the motor movement is excellent and guarantees a smooth massage. This is due to the integration of a chip equipped with artificial intelligence that will ensure the maintenance of constant movement.

Abox is a quality massage gun. Its main quality is its lifespan, which we really appreciate. On the other hand, it is perhaps the loudest massage gun in our buying guide. The sound remains quite reasonable, but we prefer to stress it to you. Rest assured, this in no way affects the quality of the massage. Its non-slip handle will ensure optimal comfort of use. In our opinion, the massager offers the best grip. We also really appreciated the number of massage heads. However, some have not been of much help to us. The Abox massage gun is very relaxing, we have a lot of fun using it after a workout or during our recovery days. We have noted that many CrossFit practitioners use this device for pain relief, and customer reviews are generally very positive.

Massage Gun, ABOX Percussion Massager, Deep Tissue Portable Massage Gun for Post-Workout Pain Relief

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Last update was on: October 21, 2021 1:30 pm

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Addsfit Mini Massage Gun

The Addsfit mini massage gun is light, compact and easy to travel. It features a small ergonomic design designed to fit snugly in the palm of your hand, making it comfortable to hold and user-friendly. It can penetrate muscle tissue up to 6mm and uses up to 27 pounds of punching force for hard-to-reach muscles and knots.

Addsfit Mini offers three levels of speed and is quite powerful. When fully charged, it offers two to two and a half hours of working time. It comes with a bonus carrying case, a charging cable, and two different massage heads – a triggered flat head and a thumb head.

The triggered flat head is designed for holistic use and is perfect for large muscle groups and sensitive areas. The thumb head is great for trigger points and small muscle groups.

addsfit Massage Gun Mini, Palm-Sized Percussion Muscle Massager, Super Quiet, 3 Speeds,2 Heads, 27lbs Stroke Force, Rechargeable, for Home/Office/Outdoor/ Travel...

$79.99 $99.99 in stock
4 new from $79.99
Free shipping
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Last update was on: October 21, 2021 1:30 pm

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Theragun Elite massage gun

It is the quietest model in the 4th generation range, thanks to the QuietForce Technology engine. Available in black and white, it also stands out for its elegant design. With an adjustable speed at will, 5 therapy tips and an amplitude of 16 mm, the Theragun Elite is the ideal massage gun for all athletes who want to use a quality device to take care of their muscles daily.

Theragun Elite - All-New 4th Generation Percussive Therapy Deep Tissue Muscle Treatment Massage Gun…

$399.00 in stock
1 new from $399.00
Free shipping
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Last update was on: October 21, 2021 1:30 pm

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10 best seller massage guns in Amazon

Bestseller No. 1
FITPULSE Muscle Massage Gun for Athletes - Percussion Massager Deep Tissue Massager Percussion Massage Gun Massagers for Muscles Handheld Deep Tissue Massage Gun Deep Muscle Massager Gun Muscle Gun
  • 17 heads included - the percussion massager includes a market leading 17 head attachments, a tool included for massaging every muscle in your body promoting circulation and helping to accelerate both warm-up and recovery. Plus, the set includes a case simplifying storage and transportation.
  • 2550mah fast-charging & long-life battery - the deep tissue massage gun equipped with a 1A/25.2V adapter meaning it charges fast. The 2550mah capacity battery means the brushless high-torque motor in this gun massager can be continuously run for over 6 hours.
  • 30 adjustable speed levels - our handheld massage gun offers 30 different speed levels up to 3200 rpm. Whether it's a muscle relaxation after exercise or a daily body massage, you can easily find the vibration amplitude that suits you best
  • Quiet and easily handheld – this massager gun utilises the latest technology in noise reduction. Even at the maximum speed level, the gun massager for muscle will not exceed 60db. Plus, the ergonomic design means this product is comfortable and easy to use.
  • Read the manual carefully - Please read the instruction manual provided with the massage gun deep tissue closely before use. If you have any questions or issues regarding the massager gun please do not hesitate to send the seller a message through Amazon and we will respond within 24 hours.
Bestseller No. 2
Cryotex Massage Gun – Back & Neck Deep Tissue Handheld Percussion Massager – Six Different Heads for Different Muscle Groups - 20 Speed Options
  • DEEP MUSCLE RELAXATION - CRYOTEX Massage Gun can deeply relieve the body's soreness through deep and powerful muscle massage after exercise. Handheld Massage Gun for Athletes helps restore the body faster, promote muscle repair, promote blood flow and relieve lactic acid. It can also be used to prepare the body during warm-up before exercise.
  • 6 MASSAGE HEADS & 20 SPEED LEVELS – Comes with six different heads to provide targeted treatment for every muscle group. Different massage heads and speed levels provide a relaxing massage for every muscle’s need. It reduces bone and muscle damage that might occur in one-level intensity massage guns used for sensitive muscles. Our percussion massager equipped with LCD touch screen and automatically turn off function with non use.
  • LIGHTWEIGHT & CARRYING CASE INCLUDED - Only 2 lbs, ergonomic and easy-to-use. Its compact size and case makes it easy to carry to use at work, gym and other places wherever you go.
  • POWERFUL & VERY QUIET – Enjoy your deep tissue massage gun and repair your muscles in a relaxing silence. Cryotex Massage Gun is developed with low noise motor. With 45 db noise reduction technology and a high-torque motor, professional deep tissue massager has 20 adjustable speed settings delivering up to 3,200 percussions per minute.
  • LONG WORKING TIME: The Cryotex cordless massager is equipped with 2600mAh high-quality lithium-ion battery, providing 6 hours of battery life after fully charged. Cryotex have stable force till the end of charge. The body massager has an LED battery indicator so you don't have to worry about power outages.
Bestseller No. 3
Massage Gun Deep Tissue, Quiet Percussion Muscle Back Neck Head Body Shoulder Massager Tools for Athletes Pain Relief, Hand Held Massager
  • DEEP TISSUE MASSAGER GUN: 30 speed modes, every minute sends high-speed pulse of pressure to your muscle tissue, This massage gun helps for tight muscles. LED touch screen allows you easily change the speed as you wish
  • 10 REPLACEABLE MASSAGE HEADS: Comes with 10 customized massager heads allow you to reach every muscle, providing a targeted massage head for each muscle, which will provide you a different massage experiences
  • SUPER QUIET MASSAGE TOOL: 24V brushless motor and unique quite glide noise reduction technology that brings high power but low noise (35dB - 55dB) experience. you can use it at home, gym, office, etc
  • CORDLESS AND RECHARGEABLE: The cordless massager is equipped with 2400mAh high-quality rechargeable lithium-ion battery provides more than 6 hours operation time, and it only takes 1.5 to 2 hours to fully charge
  • Lightweight Handheld design: The Portable handheld massager weighs about 1 KG, the ergonomic silicone handle is better for gripping, and prevent slips and falls from hand
Bestseller No. 4
AERLANG Muscle Massage Gun, Professional Body Muscle Massager 20 Speeds Handheld Percussive Massage Gun, Portable Deep Tissue Massager for Pain Relief with 6 Massage Heads and Carrying Case
  • 1.[EFFECTIVE RELIEF OF MYOFASCIAL SORENESS]: The AERLANG massage gun helps relieve muscle tension, stiffness, and soreness through percussion massage therapy. Massage depth up to 16 mm soft tissue, promote blood flow. This massager is suitable for almost every families, professional athletes, exercisers and those with chronic pain.
  • 2.[LONG BATTERY LIFE]:Our deep tissue massager is equipped with 2500mAh advanced lithium battery, which can work for up to 300 minutes(low speed) after being fully charged, so you don't need to charge it frequently, which is very convenient. All the muscle massager parts can fit into a carry-on case, which is perfect for business or travel.
  • 3.[SUPER MOTOR + ADVANCED NOISE REDUCTION TECHNOLOGY]: Our deep tissue massage gun is equipped with unique gliding technology and 12V brushless high-torque motor, operating dB only about 35db-55dB, bringing you a high power and low dB massage experience. Every use is a kind of enjoyment.
  • 4.[20 SPEED + 6 MASSAGE HEADS]: With 20 adjustable speeds and 6 different massage heads, our powerful massager can provide 1200-3200 RPM percussions per minute, suitable for different populations. Different massage heads suit different body parts and muscle groups. Our massage device can be used by the whole family. A gift worth giving to your families!
  • 5.[1 YEAR WARRANTY + 30 DAYS REFUND OR REPLACEMENT]: Please rest assured to buy it. We are both a manufacturer and a seller, and we believe in our products. If you are not satisfied with our muscle massage gun, please feel free to contact us.
Bestseller No. 5
Massage Gun Deep Tissue Percussion Muscle Massager,Kelices Handheld Body Back Massager for Athletes with LCD Touch Screen and 15 Massage Heads
  • Lightweight: Only 2.1 lb; Gross weight 4.2lb with portable carry case, you can take the massage gun everywhere.
  • 15 Massage Heads and Storage Case: The deep tissue massager includes 15 massage heads allow you to reach every muscle, promoting circulation and and decompose lactic acid. Plus, the set Equipped with a portable suitcase, you can relax your muscles anytime,anywhere.
  • Adjustable Speed Levels and LCD Touch Screen: 30 Speed levels settings ranging from 1300 to 3,200 rpm meet different body parts needs, great for neck back arm leg muscle massage.awake your whole body muscles, provide great deep tissue massage.
  • Long Battery Life: The muscle massage gun equipped with a power adapter meaning it charges fast. The 2000mAH capacity battery means the high-torque motor in this gun massager can be continuously run for 4-6 hours,takes 1.5-2 hours to be fully charged.
  • Quiet Massage Gun: The Percussion massager is very quiet during working, only about 35- 50dB,Great for personal use as well as being one of the best massage devices for professional users, perfect for a physical therapist or chiropractor
SaleBestseller No. 6
Renpho Powerful Portable Massage Gun, Quiet Deep Tissue Mini Workout Gun Massager for Back and Neck Percussion for Foot Massage, Muscle Massagers with 3200rpm Motor 2500mAh Rechargeable Battery
  • Upgraded r3 powerful massage gun for athletes- we are dedicated to offering a more exquisite and intense sport massager gun; this muscle fascia gun is designed with premium metal housing and super powerful brushless motor, delivering high penetration
  • Ultra-portable & silent for hand back workout athletes: weighted only 1.5lbs, this deep tissue muscle sport massager is ultra compact and easy to grip; a super quiet brushless motor, as low as 45db, makes it ideal for home, office or gym use
  • Convenient usb-type c charging machine - no worry about charging when you travel with it in different countries; this deep tissue percussion muscle massager can be charged by usb(type-c) with the regular phone adapter or 5v/2a adapter, and can be charged by power bank too
  • 2500mAh long battery life & 10 minutes auto-off protection: the muscle massage gun is equipped with a rechargeable 2500mah high-quality lithium battery, and it can power a weeks' worth of workouts after fully charging; 10-minute auto-off feature for safety consideration
  • Up to 3200rpm(5 speeds) & 5 massager heads: 5 speeds from 1800 to 3200rpm are provided for different muscle groups, aiding in sore muscle massage, relax and shape different muscle parts; choosing from 5 different shaped massager heads, power on the device, you can start to relax your body parts
SaleBestseller No. 7
Massage Gun, Handheld Deep Tissue Percussion Massage Gun, Muscle Massager Gun for Athletes (Black)
  • Percussion massage gun, offer percussive therapy, relieve common day to day muscle soreness, help with recovery after intense workouts and may even help with stress and sleep.
  • Massage Gun Deep Tissue, deep into 12mm of fascia tissue, 4 speed and 10 massage heads, meet each muscle group need.
  • Massage gun for athletes, equipped with 2500mAh rechargeable lithium-ion battery, running for 5 hours at low speed.
  • Muscle massage gun, 1.85lbs light weight, ergonomic silicone handle and portable suitcase design, is great to take with you on the go.
  • Quiet and cordless massager, high power and low noise, you can easily adjust the speed and vibration level, have a enjoyable massage experience.
Bestseller No. 8
Massage Gun Deep Tissue Percussion Muscle Massager Gun Muscle Massage Gun Deep Tissue Massage Gun Deep Tissue Massager Percussion Massage Gun Massager
  • 17 Heads and 2 Bonus massage balls included - the Chirogun deep tissue massage gun includes a market leading 15 head attachments, a tool included for massaging every muscle in your body promoting circulation and helping to accelerate both warm-up and recovery. Plus, the set includes a case simplifying storage and transportation
  • 30 adjustable speed levels - our muscle gun offers 30 different speed levels up to 3100 rpm. Whether it's a muscle relaxation after exercise or a daily body massage, you can easily find the vibration amplitude that suits you best
  • 2500mah fast-charging & long-life battery - the 2500mah capacity battery means the brushless high-torque motor in this gun massager can be continuously run for 6 hours.
  • Quiet and easily handheld – this deep muscle massager gun utilises the latest technology in noise reduction. Even at the maximum speed level, the gun massager for muscle will not exceed 60db. Plus, the ergonomic design means this product is comfortable and easy to use.
  • Read the manual carefully - Please read the instruction manual provided with the Chirogun massage gun deep tissue closely before use. If you have any questions or issues regarding the massager gun please do not hesitate to send the seller a message through Amazon and we will respond within 24 hours.
Bestseller No. 9
Massage Gun Deep Tissue Percussion Muscle Massager Handheld Massage Gun for Athletes (Grey)
  • Percussion massage gun, offer percussive therapy, relieve common day to day muscle soreness, help with recovery after intense workouts and may even help with stress and sleep.
  • Massage Gun Deep Tissue, deep into 12mm of fascia tissue, 6 speed and 10 massage heads, meet each muscle group need.
  • Massage gun for athletes, equipped with 2000mAh rechargeable lithium-ion battery, running for 5 hours at low speed.
  • Muscle massage gun, 1.85lbs light weight, ergonomic silicone handle and portable suitcase design, is great to take with you on the go.
  • Quiet and cordless massager, high power and low noise, you can easily adjust the speed and vibration level, have a enjoyable massage experience.
Bestseller No. 10
Theragun PRO - All-New 4th Generation Percussive Therapy Deep Tissue Muscle Treatment Massage Gun
  • POWERFULLY QUIET - Proprietary brushless QX150 motor with QuietForce Technology delivers powerful, professional-grade deep muscle treatment as quiet as average massage devices
  • 300 min. CONTINUOUS BATTERY LIFE - Includes 2 rechargeable lithium-ion batteries (150 min. each). Charge one while the other is in use and continuously swap for all-day run time.
  • CUSTOMIZABLE SPEED RANGE & OLED SCREEN - Monitor current speed and force on OLED screen, access any speed between 1750-2400 PPMs via Therabody app
  • ROTATING ARM & ERGONOMIC MULTI-GRIP - allows you to hold the device in a number of ways while reducing strain on your hands and arms.
  • SMART APP INTEGRATION - Connects to app via Bluetooth to run personalized wellness routines based on your behaviors & preferences

How to best use your massage gun?

To use the massage gun it is important to follow a few simple safety instructions to avoid injuring yourself.

  • Slowly move the massage gun over the area you want and don’t stand still in one place. It is best to go back and forth along the length of the muscle.
  • Promote muscle areas, but don’t use it directly on your bones, injured areas, or joints.

If you are thinking of using it for chronic pain relief, it is best to ask your doctor for advice before you start.Because improper use of a massage gun could worsen this injury.

Speed ​​an important notion for use

For best use, knowing the different speed of use is important, as they will not be equally effective.

  • Level 1 is sufficient for a relaxing massage or an early warm-up. It performs around 2000 pulses per minute depending on the model.
  • Level 2, you will have a stronger intensity with 2600 percussions per minute depending on the model. It will be ideal to use on parts of the body with more developed muscles or to accentuate the massage after the passage of level 1.
  • Level 3 is to be used after warming up and when your muscle has already been activated by the device at previous levels. It is located from 3200 beats per minute.

Read also

Top 7 the most effective massage guns for your health

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