Chinese food mushrooms pork— Chinese nutritious healthy recipe

Chinese food mushrooms pork

Chinese food mushrooms pork

Ingredients

350 g pork belly

20
scented mushrooms

 

Seasoning

1
star anise

1
cinnamon

1
tbsp rice wine

1
tbsp chives, chopped

3
candy sugar

1
bay leaf

1
licorice

3
tbsp soy sauce

salt

Sunflower
oil

 

60
minutes

 

Steps:

1.
Wash and cut the pork belly into 2 cm
thick.

2.
Heat a little sunflower oil in a pan, add the candy sugar. Saute until the
appearance of a dark color.

3.
Add pork, stir-fry and brown them. Then, add star anise, bay leaf, licorice and
cinnamon.

4.
Add back 3 tbsp soy sauce and 1 tbsp rice wine. Blow. Add water by covering the
pig. Simmer over low heat.

5.
Soak the mushrooms scented ahead.

6.
As soon as he remains a half of water into the pan, put scented mushrooms.

7.
Cook until the juices absorption, go to high heat. Then, pour a little salt.
Continue to cook and sprinkle the chopped onions. Serve.


Chinese food mushrooms for your natural health and cures:

1. Improve immune function: mushroom polysaccharide can enhance the phagocytosis of mouse peritoneal macrophages, promote the mice also produced by T cells, enhance the cytotoxic activity.

2. mushrooms is effective in treatment of diabetes, tuberculosis, infectious hepatitis, inflammation, but also for indigestion and constipation.

3. Art riell tension reducing, blood fat and cholesterol: mushrooms contain purine, choline oxidase, tyrosine, and some nucleic acids, can reduce blood pressure and blood lipid, cholesterol and prevent arteriosclerosis, cirrhosis and other diseases.

4. Aging: mushrooms extract has a clear role, the removal effect of hydrogen peroxide on hydrogen peroxide and life.

5. To prevent and fight cancer: mushrooms also contain another compound purine can reduce cholesterol. Mushrooms contain antioxidant content than 12 malt and 4 times of chicken liver. With respect to the matsutake mushroom, Grifola frondosa (also known as Bayesian Polypores, commonly known as the mushroom cloud, chestnut, ash), its function and blood pressure is the most effective defense against cancer.

Read more…


Go to Chinese healthy recipe based on Chinese food mushrooms

Click here to read Chinese food nutritions facts

Source:http://hebei.news.163.com/15/0515/16/APLU6V1702790AF9.html

Does your food make you burn MORE fat? Why most “healthy” cookbooks use ingredients that actually make you fat?How to ensure your meals are optimized for fat loss?What to do so your meal plan doesn’t hit a fat loss plateau? Click here to learn more the secret…



Improve your health with traditional natural treatment -B Smart Method of AB Smart Health

We will be happy to hear your thoughts

Leave a Reply

AB Smart Health
Logo
Enable registration in settings - general
Compare items
  • Total (0)
Compare
0
Share via
Copy link
Powered by Social Snap