If you’re still not sure what the best weight lifting belt is for you, consider your options and take a look at our comprehensive buying guide for home gym. You’ll get a bit of everything, until you know why they work, when you should be using them, and when you really shouldn’t.
Top 10 Best Weight lifting Belts
Medium Weight Lifting Belt Powerlifting Belt with Lifting Equipment
3 used from $35.70
- Strong: Our weightlifting belts for men and women leather don't break, tear, or wear out. Enhances workouts while providing safe protection for your spine and core.
- Comfortable: Made from 100% genuine buffalo hide leather, the weight lifting belts are designed to be soft, supple, and flexible so they can help eliminate any pain, yet remain super supportive
- 600 Lb Limit: Allowed you to squat or deadlift well over 500 and 600 pounds without issues. The weight lifting belt for women and men is USAPL approved.
Gymreapers Weight Lifting Belt
- PREMIUM LEATHER WEIGHTLIFTING BELT - Gymreapers has tested and perfected our 7mm leather lifting belt for squats, bodybuilding, and training. Made from real leather and quality craftsmanship you can be sure you're getting a real quality leather lifting belt for your training needs.
- IMPROVED COMFORT & SUEDE LINING - For your comfort and support we've lined our leather belts with suede to protect your skin while still providing firm back support when lifting.
Jayefo Lever Belt
- ✅IT'S A STEAL | BET YOU CAN NOT FIND THIS GREAT QUALITY IPF LEGAL LEVER BELT OUT THERE.
- ✅EASY TO USE | LEVER BELT MAKES POWERLIFTING EASY , EASY TO PUT ON EASY TO PUT OFF WITHIN BLINK OF AN EYE
- ✅FULLY ADJUSTABLE | YOU CAN EASILY ADJUST THE SIZE TO MAKE IT TIGHT OR LOOSE.
- ✅BEST FOR POWERLIFTING | THIS BELT IS 10MM THICK GENUINE SUEDE LEATHER WITH 4" WIDE WHICH IS APPROVED BY IPF, JAYEFO'S LEVER BELTS ARE USED SINCE HISTORY BY STRONGMAN CONTESTANTS THROUGHOUT THE WORLD ALSO FEATURED IN ARNOLD CLASSIC.
Hawk Sports Lever Belt Black Genuine Leather Powerlifting
- ✅PREMIUM QUALITY TOP OF THE LINE: 4" wide 10MM thick lever belt powerlifting belt #HawkSports to join our growing community of strong people 🙂
- ✅BLACK LEVER BUCKLE designed lever belt allows quick and easy use of the lever belt - no fiddling around with the prongs, simply flip it shut straight to your preferred tightness.
- ✅OPTIMAL FOR POWERLIFTING: This lever buckle belt is Perfect to give added support for heavy lifts that require you to brace core such as squats and deadlifts.
FlexzFitness Lever Weight Lifting Belt
- BUILT FOR DURABILITY: Our leather weight belt doesn't break, tear, or wear out like other weight belts made from cheap materials. The steel buckle of the weight lifting belt is indestructible in even the heaviest use.
- GREAT FITTING AND COMFORTABLE: Our weight belt is designed to be soft, flexible, and comfortable to stay in place while lifting. It offers the perfect support for lifting weights and also impresses with the modern look. The sleek design makes it suitable for both men and women power lifters.
Schiek Sports 7010 Lever Competition Power Weight Lifting Belt
- This belt is extra firm and features reinforced neoprene
- Equipped with a heavy duty lever closure system with an embossed Schiek logo on the front
- 9mm thick and 10cm wide
- Made from genuine suede leather; Heavy duty construction
- Heavy duty construction; competition legal
Dominion Strength Training Leather Weightlifting Belt
- Our weight lifting belts are designed for heavy powerlifting and weight training of the squat, press, bench press, deadlift, and will stand up to a lifetime of abuse in the gym.
- A 3 inch, 10 mm leather lifting belt is appropriate for men and women because it provides excellent support without being too stiff or bulky. A great addition for all weight training workouts.
- Fully adjustable to last a lifetime. All belts have 11 holes spaced 1 inch apart, providing 10 inches of adjustability. Your weight training belt will always fit even if your waist size changes.
RDX Weightlifting Belt
Made from high quality oil tanned Nubuck leather, this weight lifting belt will offer incredible cushioning and a soft, padded feel for power lifters and strength training champs! Stack with confidence and let the shock resistant leather reduce stress whilst the contoured design provides amazing comfort and supports your lower back. The bullet-proof stitching and heavy duty hardware guarantee the toughest construction of gym belts around. Yet the leather remains supple for the wearer, even for extended lifting sessions.
Oil tanned Nubuck leather for a weight lifting belt that offers padded protection
Soft to touch yet a durable design that will last many years
Highly shock absorbent leather to reduce strain, pain or fatigue when youandrsquo;re liftingandnbsp;
Contoured design to follow the natural curves of your back and abdomen areaandnbsp;
Reinforced stitching with heavy duty rivets and buckle for a gym belt that wonandrsquo;t let you downandnbsp;
RDX ARLO Weightlifting Belt
With the feel of the finest NAPPA leather, the smooth tanned RDX leather weightlifting belt is contrived to support weightlifters and gym rats. The handmade calf-leather belt is smooth to the touch and has a layer of buffalo leather in the middle for superior durability. Wider middle part of the belt contours around your waist and provides complete back and abdominal support to the wearer, whether they are lifting weights, squatting or deadlifting.
Highest quality NAPPA calf-leather that is soft and durable.
Industrial grade, rust proof, steel buckle with roller that can last years.
Embossed RDX logo on the inside for a premium look.
Strengthened stitching to support sturdiness of the belt.
Quality rivets for improved weightlifting belt performance.
Weider Padded Weightlifting Belt
Weider Padded Weightlifting Belt Padded lumbar for extra comfort Contoured at the hips and ribs to retain full mobility Double-prong chrome buckle to secure the belt Durable, double-stitched edge Materials: split leather Product dimensions: 3x6x23 Suggested care instructions Sizing information:...
What you will learn
What to Consider When Buying the best Weight lifting Belt
Width – The width will help with stability. Most good straps will be 4 “to 6” wide.
Adjustment – You’re either going to use velcro or a few different belt buckle closures to get your clasps through. You want to fall somewhere in the middle of these curls, so you’ll have time to adjust them as you build your body.
Material – In most cases, you are going to see leather because it is the best weightlifting material for the main construction. Then you will need to pay attention to the materials used for the closures.
Durability – These are the thickness of the material, the strength of the closure and the expected life. Most of these belts have a long warranty, some even have a lifetime warranty.
Versatility – If you want to toss this at your friend when he’s about to do his rehearsals, that’s totally understandable. However, make sure it is versatile enough.
Support – They are usually offered in 4 “or 6” leather for your lower lumbar support. This is the main area that you will be supporting, thus eliminating the high risk of back or spine injuries.
Comfort – Many of these products are suede-lined or contain some amount of foam to help cushion your sides to prevent them from sinking into your skin. Most of us don’t wear a t-shirt, so this comfort helps reduce irritation. Other than that, the belt should be comfortable, yet comfortable.
Weight lifting belt FAQ
How Does a Weightlifting Belt Work?
By relieving the pressure on your spine, you are able to better understand what you are really capable of lifting without hurting yourself. Weightlifting belts stabilize the core and spine, which increases pressure in the inner abdominal area, giving you a better workout through and through. When pressure is released from the spine, it mimics a movement called the Valsalva maneuver, which is when you pull in your breath to increase the pressure in your inner abdominal area.
What are the benefits of weightlifting belts and do you need them?
The main reason you want to get a weightlifting belt is to prevent back injuries as well asimprove your form for competitions and general exercise. The most important element in preventing back injuries is the thickness and durability of the padding which is focused on supporting the lower part of the lumbar region.
You’ll also get a better core workout than if you weren’t using a weightlifting belt. The main problem with shape (and injuries) is the flexibility of the spine. Back injuries can lead to dislocated discs as well as swelling of the muscles that put pressure on the spine. By keeping your spine strong, you put the weight where it belongs: on your trunk. Better core workouts, a more intense burn in the middle of the section, and a better six-pack.
When and how do you use weightlifting belts?
Squatting, standing lifting, and using weights during empty lifts are all reasons why you would want to use a weightlifting belt. We’ve seen some men use these devices to do sit-ups or chin rests, and they’re not designed to handle them, not even a tiny bit. They keep your spine from flexing out of bounds, so you can prevent back problems and focus on what it takes: your core. These belts will also give you a much better idea of what you are physically capable of doing when lifting.
So, do they really provide the support needed for better posture while weightlifting? Totally agree. You need to watch your breathing patterns to reduce tightness at peak times during use, but they are quite capable of improving your shape and preventing back problems.
Does Using A Weightlifting Belt Cheat?
In almost all weightlifting competitions in the country, you can use these belts for the duration of the competition. The mindset is that you don’t gain extra muscle when you put on any of these clothes, but protect yourself from potential dangers if you do serious weightlifting. When it comes to personal safety, these competitions need to take control of the president, rather than some silly set of rules they’ve concocted.
Otherwise, if you’re worried about naysayers in the gym, don’t be. No matter what you do, there will always be an opinionated asshole who will make his point known. Getting a thicker shell and letting it roll over your shoulders (and then lift a massive weight in front of them), is the best way to deal with it. In our experience, 90% of the people who go to the gym are friendly and understanding, and humiliation in the gym is not really that big of a deal these days.