Losing weight or keeping fit is not at all easy. Jogging in the morning, gym in the evening, Zumba and fitness room on weekends, there are so many activities available to you to get in shape. Carrying out these different activities is not very difficult during summer and spring. But, when the snow, the rain, the cold of the winter season arrive, our motivation decreases and we no longer have the strength to get up in the morning to do the morning jogs and walk around town to go for our weekly fitness. However, for determined people, bad weather never equates to end of training. In order to reach your goal, you just need to go for other more motivating techniques. Why not choose the treadmill?But what are the best home treadmills Canada?
With a home treadmill you will quickly reach your health goals. Thanks to this mat, you can carry out your cardio workouts without leaving your house. In addition, did you know that cardio is one of the most effective exercises for losing weight and keeping your figure. Owning your own treadmill at home means you have no excuse not to work hard and slow down your routine even when the weather is not on the game. But, how do you choose the best treadmill in Canada ? How to use it effectively? Focus on our guide to buying treadmills.
What you will learn
5 best home treadmills Canada 2021
NordicTrack T 6.5 S Treadmill
- Interactive personal training at home powered by iFit
- 22” HD smart touchscreen display for immersive trainer led workouts; flex select cushioning and dual auto breeze workout fans for a comfortable run
- 4.25 chip DurX commercial plus motor features reduced motor noise and...
To be able to run at home, regardless of weather conditions, schedules and personal preferences, we strongly recommend purchasing a treadmill. Among the favorite models on the market, we direct your choice to the T 6.5 S Treadmill specimen from the NordiTrack brand. Just as reliable as it is robust, this exercise mat stands out for its simplicity, advanced features, precision and durability. To briefly talk about the technical aspects of this equipment, we will mention the presence of a training program developed by a qualified professional, the possibility of connecting an iPod or an MP3 player, the possibility of adjusting the inclination in order to specifically target a part of the body, not to mention the Drive system 2.6CHP. In short, this model is equipped with the essential elements to guarantee consistent training and subsequently enjoy the benefits of running both on health and on the mind.
- With this device, you can exercise without leaving your home.
- The device is stable and has a handle on both sides.
- We are dealing with solid material.
- Unfortunately, in comparison with other models, the price is high.
- Heart stroke
SereneLife SLFTRD25 Folding Electric Treadmill
- FREE DOWNLOADABLE SPORTS APP: Get connected with the ‘iFitShow’ app that pairs to your device via bluetooth connectivity. The app provides access to exercise activities and it is available for iOS / android and works with smartphone, tablet, laptop.
- DIGITAL LCD DISPLAY: This...
This Serene Life model stands out for its great connectivity. You have the option of installing the FitShow app on your smartphone. This allows intelligent use of this treadmill, through the Bluetooth connection.
This device contains 16 preset programs, depending on the goals you want to achieve. The incline is done manually, on 3 different levels. It is a piece of equipment for doing endurance exercises, cardio, weight loss, or keeping fit. It is suitable for all types of runners.
This mat is equipped with USB inputs, and an SD card reader, to stream your favorite music. A built-in stereo speaker lets you listen to them while you run.
A digital LCD screen with touch-sensitive buttons shows your workout data, including the calories you burn. This model is easily installed, at the time of use, thanks to the Soft Drop system. It is a durable material with a PVC coating and a thick running belt.
- This treadmill adapts to the level of each user, depending on the desired running program.
- The application manages your exercises and you can create your own atmosphere, thanks to the built-in speaker.
- Folding is easy, as well as storage. The running surface is soft, the thick-film belt is built to last
- They are practical for some, but annoying for others
- Some users would like to know the rhythm of their exercises, which is not displayed on the screen It needs maintenance to resist long time.
Sunny Health & Fitness Motorized Treadmill with LCD Display
- Handrail controls that allow you to control speed, start and stop
- 9 Built-in workout programs, large LCD display and smart phone/tablet holder
- Choose between 3 options of incline levels. Max user weight: 100 kilograms. Pause function press the stop button once to stop...
While we readily recognize that exercise such as running is good for our health and well-being, but also for morale, we don’t always have time to run outdoors. As well as sometimes, the time is not ready. For these reasons, we recommend the use of the motorized treadmill from Sunny Health & Fitness. A product at the forefront of new technology, this material is distinguished by a large running surface, advanced features and thoughtful design. Indeed, we note that this treadmill fully complies with the requirements and standards in force in this field. To discuss the strengths of this accessory, we do not fail to mention the presence of an LCD screen for better visibility of the information needed during the training session. We also find a tablet holder, a shock absorption system to reduce the feeling of fatigue and avoid possible accidents. In addition to these points, note that the maximum weight supported by this device is 100kg, without forgetting the presence of a folding running belt.
- Easy to use and accessible to everyone.
- This model is foldable for easy storage after each session.
- Runners have 9 preset training programs.
- The price remains expensive.
Xterra Tr150 Treadmill
- Large 16" x 50" walking/running surface
- Large 5 inch LCD display is easy to read and keeps you updated on speed, incline, time, distance, calories, and Pulse
- Speed range 0.5 -10 MPH allows for users of all fitness levels
- 12 preset programs offer unmatched...
Aware of the benefits of running on the body and on the mind, many people engage in this physical activity on a regular basis. However, several obstacles can hinder its achievement including weather condition, weather, crowd or other. For these reasons, there is nothing like a treadmill. Equipment dedicated to running, it is suitable for home use. In fact, we have selected a model that stands out. Indeed, due to its reliability, modern design and advanced features, we find the Xterra Tr150 treadmill a wise choice. To convince you more, we will discuss the large running surface of 40.6x127cm, the adjustable running speed between 0.5 to 10mph, the presence of 12 preset programs made by professional trainers, not to mention the 3 manual incline settings. In short, no matter the level of the athlete, this treadmill adapts perfectly to the needs.
- Easy to use.
- The level of running is adjustable according to the pace of the user.
- It does not constitute a clutter once it is not in use.
- Depending on user feedback, it is advisable to lubricate the walking surface often for better fluidity.
Exerpeutic 350 Fitness Walking Electric Treadmill
- Extra-long safety handles Exerpeutic treadmill with ground-level walking surface Wide side rails for easy on and off
- Fitness treadmill weight capacity: 350 lbs Motor: 1.5 HP Exerpeutic 350 Fitness Walking Electric Treadmill speed range: 0.4 to 4mph
- LCD window shows time,...
In the old days, we only found treadmills in the fitness and wellness rooms. To date, many individuals prefer this equipment for home use. Just as effective as a jogging session in the park, we present the Exerpeutic 350 High Capacity treadmill to you. Beyond its fairly common design, its sober and versatile color, we see reliable equipment, equipped with essential elements for beneficial training sessions. To briefly discuss its strengths, we will talk about the integration of dual wheels, the presence of extra large handle for more stability and safety, regardless of the running speed, the extra large running surface, not to mention the fact that it is a heartbeat mat. In short, it will make a lot of people happy.
- Easy to use and accessible to everyone, novice or high level athlete.
- Being a heartbeat mat, this mat helps target the heart in particular.
- According to users’ observation, the running surface is wider compared to other equipment in the same range.
- Due to its size, this treadmill can be bulky, especially if the training space is small enough.
- The price
How to Choose a Good Treadmill in Canada?
Why do people prefer to have a treadmill in their home? This allows them to start racing at their convenience. If you too want to have one, choose a model suited to your needs. Through this buying guide for the best treadmills, you will discover 3 essential criteria that this material must have.
A powerful engine
The power of the motor is one of the essential elements to know the most efficient treadmill. This index is expressed in CV (horses). It defines the top speed that the belt can reach. You must choose the model with the right power, in line with the use you reserve for it. It is therefore not a question of taking a device with the highest number of horses, but the one with a sufficient threshold.
For a treadmill intended for simple workouts (walking or moderate jogging), 1.5 to 2 HP of power is more than enough. Set the bar higher at 2.5 HP for faster jogging sessions (up to 10 km / h) and continuous use for 1 hour or more. Professional and sports use (running over 15 km / h), on the other hand, requires a high power belt of over 3 HP. Also, a powerful motor of more than 2 HP will be necessary for users with a body mass of more than 100 kg.
In addition to the engine power, you can also compare the mats according to their continuous power (cruising power) and their peak power (maximum power delivered). A top-of-the-range model with a peak motor of 5 HP usually delivers a top speed of 20 km / h. It is especially suitable for marathon, HIIT or trail runners. With this information, it will be very easy for you to find the best treadmill around.
Dashboard and ergonomics
How to choose the best treadmills of 2021 in Canada ? Note that most good treadmills these days have a control console. For ergonomic use, this dashboard must be complete and clearly legible. This console aims to deliver your racing prowess in real time. It helps you focus your training on a given goal and muscle areas to work on.
This interface indicates the number of kilometers achieved, the running speed of the user (average and maximum), the speed of the treadmill, the amount of calories burned, the time of use and practice. So don’t buy the cheapest, but opt for the most ergonomic with a good dashboard.
In this sense, you have the models with a console with innovative options: heart rate, programming functions (coaching), compatibility (MP3, TV, VR, mobile application, WiFi connection, etc.), interface design (backlighting) , size, touch, LCD screen, etc.) and tilt.
Remember that a treadmill can be manual or electric. Without a motor, manual models operate the belt rolling with movements of the user’s feet. The electric versions are equipped with a motor and have more functions. They are more ergonomic and more customizable. If you have a small apartment, a foldable treadmill will save you space.
A safe and efficient model
We often wonder what is the best treadmill on the market? To answer this, be aware that this equipment has a safety damping device. However, there are various variations of this device. You have the soft cushioning, perfect for a rehabilitation or a punctual fitness.
Firm cushioning is suitable for regular use and strides with more bounce. In addition, there is a security key made up of a rope and a magnet. The rope grips the user and the magnet attaches to the console. In the event of an unexpected disconnection of the key, the carpet switches to secure mode.
Outside of this system, make sure you buy a mat with a suitable incline (expressed in%). This index is used to manually or automatically vary the training programs by introducing steep courses. This arrangement helps to quickly burn fat and optimize the work of muscles in the calves, thighs and glutes. Most models offer an incline of 10% to 15%, as well as a drop of 3%. Professional treadmills deliver an incline of over 40% upward and 6% downward.
Also, where to buy a new treadmill with a running surface (tread) that matches your build? For big athletes, an XXL size (150 cm x 51 cm) is ideal for long strides.
How to use your treadmill?
How to Use Your Treadmill In order to burn calories, or keep fit, the treadmill is one of the most revolutionary and effective tools. Now, many users choose this device to carry out their training at home. However, some precautions must be taken into account to avoid the various pains caused by its use. In order to avoid harming yourself, you need to create a workout schedule. Besides, you should also run regularly. To achieve the desired result, it is essential to schedule your training hours, either in the morning or in the evening, according to your possibilities.
Learn How Your Treadmill Works
Before you rush to run on your new gadget, we recommend that you carefully read its user guide. Usually, a treadmill is operated by a motor that turns a belt, which is the surface you are going to run on. For more information on its operation, refer to its instructions.
Do a warm-up
Warming up is an essential step in starting your training to prepare your body and heart. Don’t be like the majority of users by neglecting this fundamental step. You can do this by striding for 15 minutes. Bending and stretching can also do the trick! After warming up, start your workout at a fairly low speed. You can then increase your speed to achieve the perfect pace for you.
Avoid hanging onto the ramp
Contrary to popular belief, we do not recommend that you grab onto the ramp when you run. This is because when you jog in the morning, your back should be straight in order to avoid back pain. The principle remains the same when using a treadmill. The ramps are simply there for your safety as you get on and off the treadmill.