Stress is the evil of the century. It’s sadly a part of our every day lives and it isn’t straightforward to eliminate it. Nonetheless over time stress can have antagonistic results on our well being. Many at present are on the lookout for exterior assist and strategies to eliminate stress and at last loosen up. As we speak there are related objects which might be worn on oneself whose function is to assist us really feel higher mentally. The sensible sensor Lief is certainly one of these merchandise.
And the answer that we current at present takes the type of a small patch to stay below your chest. Lief, its identify, calculates each your coronary heart price and the frequency with which you breathe. When the small gadget realizes that you’re in a state of stress, it begins with small vibrations. The precept is then quite simple: you simply must breathe in rhythm with the vibrations of the gadget to discover a regular respiratory and gradual your coronary heart price.
Known as “Lief”, this patch related will measure the guts price and respiratory of its consumer. Organic indicators that assist decide an individual’s psychological state. Hooked up to the torso, near the guts, the measurements will likely be very exact and the thing will likely be discreet. When a state of stress is detected, indicators will likely be despatched to the wearer within the type of vibrations to accompany him in leisure workout routines.
The sensible sensor Lief, the patch that can enable you to combat stress
Stress administration consists of respiratory workout routines. However it isn’t at all times straightforward to detect the indicators that our physique sends us. That is the place Lief is available in. Lief is supplied with an accelerometer and a coronary heart price monitor. The patch can measure the velocity of respiration, the guts price but additionally the variability of the guts price, that’s to say the time between beats 2, a physiological indicator necessary for each bodily and psychological well being. Lief works in reference to an software, to which it can ship all of the recorded knowledge.
The operation of Lief could be very easy. When he’ll detect that the consumer is in stress, he’ll begin to vibrate. It’ll then be sufficient to mannequin your respiratory on these vibrations to discover a regular respiratory and a calmer coronary heart price. 4 respiratory workout routines are supplied with the Lief patch, permitting you to calm your stress, loosen up and management your coronary heart price.
Related to a smartphone by way of Bluetooth, Lief will permit its consumer to view completely different knowledge by way of the devoted software, within the type of graphics and tables. The consumer can be aware his moods and ideas all through the day. These indications put in parallel with the info collected by Lief will permit him to outline the conditions or a way of thinking that led to this stress.